What is sound play?

After publishing my book “Wounded to Wow – a path to oneness” in 2019, I began to notice I wanted to sound more. As a yoga teacher since 1990, I had chanted but sounding was different. Sometimes the sounding moved into intuitive sounds, some may call light language. #soundplaysharonmcl
Finding your own sound
I encourage all to be inspired to find your own sound. Play with what sound makes you feel good.
Mantra
Sanskrit or Bija sounds are often used when sounding mantra; yet I use English words in short statements too.
Chanting
I love chanting, 108 times for 40 days is traditional. These do not replace any traditional medicine, yet inspire. These are my favorite Sanskrit chants.
Always with the highest good & intent…
Sounding, mantra or chanting does not replace medical or professional services, it will be unique to the individual. I personally find it supportive.
